In this information packed session, you will find Ayurvedic tips to protect yourself and stay healthy from a light cold to Covid-19.

The Science of Life or Ayurveda is considered the sister science to yoga with a history that dates back over 5000 years. It helps uncover our unique mind-body constitution so that we can live in a state of harmony. It is an essential part of my daily life for the last six years. I am super excited to share this with you.  

Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.”

We hope this Interview with the incredibly knowledgeable Doctor R. Padmini of Mysore, India is of help to the world. 

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